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Glycemic Index

Everywhere I go lately, I am hearing people talking about and asking me about glycemic index. I hope this will help you to understand it more. Come back next week for additional information on this...

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Coconut Palm Sugar Part II

Here is some more  information on sweeteners and Coconut Palm Sugar. If you have my cookbook, No Wheat No Dairy No Problem, you can substitute the ( maple sugar, date sugar, Succanat or any other...

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